top of page
Search
counsellingwithsop
Mar 7, 20244 min read
Stress - Let's talk about it.
What is stress? The World Health Organisation defines stress as 'a state of worry or mental tension caused by a difficult...
counsellingwithsop
Nov 25, 20234 min read
The Silly Season
Silly? Who or what are we talking about? Are we the silly ones? Or is it everyone else? Is it the expectations placed on us at this time...
bottom of page